Today’s lunch (so far) is a salad with grape tomatoes, red pepper, and cucumber with Kraft Free Ranch dressing. This is the prelude, I haven’t gotten to the real lunch yet, which will be bought outside.
This looks exactly like my lunch from yesterday. It’s not though.
No weight watchers tomorrow, we are starting up again next week. I could, of course go to another meeting.
I’m doing good for today, I just need to brush my teeth and go to bed. Actually, I should power up the Wii and get off my butt.
Here’s my lunch
This is going to be a weekly entry until I at least get back to goal.
+0.6/-9.2
(pounds gained or lost/total gained or lost)
The greatest weight loss total was back in May where I was down 17 lbs. we can see that I’ve gained about 8 pounds since May. This stops today.
I’m still out of control. My week starts on Wednesday, today is Saturday, and I now have 11 bonus points left to last me until Tuesday night. Every weigh in for the last 8 weeks I’ve weighed more than the week before. My last weigh in I was 8 pounds over goal. This has to stop.
Just testing photo upload on iPad WordPress app with my coffee. Looks like it works!
That’s pretty emphatic, isn’t it? New Year – New Me. I’ve been slipping badly in my weigh-ins, gaining about a pound a week. That’s going in the wrong direction. I don’t need to get hit by a 2 by 4 to understand that little factoid. Well now I’m 6 pounds over goal. I need to get those 6 pounds off by 1/18 because that will be my last weigh in for January.
Now that my pointsplus allowance is down to 26, it’s not easy. I am back to Walk it Out, so I will try to keep that up every day.
I didn’t weigh in officially in September because I was over 2 pounds over my goal weight. This past Wednesday when I weighed in I was 1.6 pounds over my 2 pound limit. I had to pay. Is it time to start getting real and back on program? I think so because I really don’t like paying when I’m a lifetime member.
Even though I know I have to get my eating under control, I’ve still been eating like a pig since my bad weigh in on Wednesday. I promise, tomorrow I am going to get back on track. I need to clean, so at least I can count that as exercise. Maybe I will be distracted enough to not eat.
+0.6/-29.4 Must lose at least 1.6, but would like to get down to my goal weight.
Okay, I’m a geek. I’m also a website designer and developer and I’m really excited about the world of features opening up with HTML5.
Last night I finished a lynda.com course on using Dreamweaver CS5 with HTML5. From embedding video and audio without external plugins to using CSS3 to make gradients, rounded corners and drop shadows. It’s a veritable designer’s paradise.
The only drawback is that not all browsers support all of the features of HTML5 and CSS3, but thankfully the code is backwards compatible.
Anyway, I’m happy. 
I can’t count that high. Arrgghh. 
Went to see The Help on Saturday, followed by Double Blueberry Pancakes with Blueberry Compote at IHOP. This worked out to 21 PointsPlus. Today the feeding frenzy continued. I devoured half of a reasonably large bag of pistachios and continued the self-sabotage with a night of endless grazing. Not to mention no exercising.
Tomorrow I plan to get back on track. It may be too much too soon to have a decent weigh in this Wednesday.
Tonight, as last night, I cannot believe I still have points left. Two to be exact. It’s 9:00 pm. It’s really all the fruit that’s helping me to keep my points down to a reasonable amount. Here’s my dinner:
The real issue today is exercise. I was going to come home and do Wii Walk it Out. Never happened. What’s crazy is that it was gorgeous out tonight, but I couldn’t get myself outside and go for a walk. I did get off the bus about a half mile from home and walked the rest of the way.
It feels like I ate more than my PointsPlus tracker says. It’s 8:30 pm and I have 8 PointsPlus left. I’m sure I will figure out later that I’ve eaten those points.
Breakfast was a mixture of Multi-Grain Cheerios, Kashi Crisp, and Special K Blueberry (1 cup total), blueberries and strawberries, and 1% milk. 6 PointsPlus. Lunch was the piece of leftover fish from last night (5 PointsPlus).
Most of the day has been spent grazing. Fortunately, I stocked up on lots of fruits. I also had a bag of microwave popcorn, a Skinny Cow Chocolate Truffle bar, fat-free cottage cheese & everything bagel thin. Grazing cost me a total of 9 PointsPlus.
Dinner, so far has consisted of 1/2 cup blueberries with Dannon Light n Fit yogurt.
sending...